Triathlete Nutrition Class – December 28th Ankeny Hy-Vee November 22, 2011

Do you want to be nutritionally prepared for the New Year and the beginning of your training session?

Do you want to learn the impact of nutrition on your race performance?

Triathlon Racers of Iowa will be hosting an evening with Jenny Norgaard, RD, LD at HyVee Ankeny location Wednesday, December 28th from 5:30 p.m. to 7:00 p.m.

From 5:30-6:00 Jenny will take us on a grocery store tour; 6:00-7:00

we will  transition to the club room and complete a cooking class with Chef Andrew where samples and recipes will be provided.  Jenny, a busy working mom and triathlete herself, will be focusing on the impact of nutrition on a healthy lifestyle and how to get that nutrition through the foods that we eat.  Class is limited to 30 people.

There is no cost to you to attend the class but you must be a current TRI member to attend.  E-mail jamey_cox19@yahoo.com to register for the class.  Space is limited so please be sure you can attend the class before you sign up.  If something should happen that you are unable to attend, please let Jamey know as soon as possible as we expect to have a waiting list for this popular event.